Hormones are chemicals that coordinate different functions in your body by carrying messages through your blood to your organs, skin, muscles and other tissues. These signals tell your body what to do and when to do it.

In simple words they are essential for life and your health. And it is essential to keep them balanced for a healthy life.

There are approximately 50 hormones in the human body so far!!

Endocrine system is made up of Hormones and the tissues/glands that release them.

Hormones control many different bodily processes, including:

Homeostasis (constant internal balance).
Growth and development.
Sexual function.
Sleep-wake cycle.

Basically you function like a broken toy if your hormones are out of balance.

What is a hormonal imbalance?

A hormonal imbalance happens when you have too much or too little of one or more hormones. It’s a broad term that can represent many different hormone-related conditions.

Hormones are powerful signals. For many hormones, having even slightly too much or too little of them can cause major changes to your body and lead to certain conditions that require treatment.

Conditions caused by Hormonal imbalance.

Hot flashes/Night sweats
Low libido
Mid-section weight gain
Brain fog
Amenorreah (abnormal absence of menstruation)
Irregular periods
Hormonal acne (adult acne)
Hair loss.
Poor metabolism
Insulin resistance
hypo- and hyperthyroidism
adrenal insufficiency
polycystic ovary syndrome hypogonadism.
unwanted hair growth
Fertility struggles
weight gain or weight loss
Type 2 diabetes, Type 1 diabetes and gestational diabetes

Because all the mentioned above is not the optimal way to live your life you need to get your Hormones balanced. You need to heal them.


HYH is the series of reels i will be posting on my Instagram page where you can take actions, make changes in natural and simple way in your life for healing your overall health by focusing on your Hormones

So make sure you are following

Also share this with your family and friends so they can also benefit

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