Collagen is a protein produced in the human body. It is in the bones, tendons, muscles and skin. It is also found in the cornea of the eyes, blood vessels, gut lining, teeth, and nails. The word collagen is derived from the Greek word “kolla” meaning glue. So basically collagen is the “glue” that holds…
You use hair care and styling products every day — but do you even know what’s actually in them? Take a look inside your bathroom cabinets and drawers. Chances are, you have a collection of hair products that are synthetically derived and filled with substances that can potentially harm your hair. That’s because most country…
Certain foods have the power to fight skin ageing, boost hair growth and improve overall wellbeing. So without a further ado let’s get right into it. Here’s A List Of Some Essential Nutrients To Nourish Your Skin And Hair: Biotin: Commonly known as vitamin B7 or vitamin H, Biotin is a water-soluble vitamin. It improves…
When it comes to superfoods for healthy skin and hair, edible seeds are at the front of the line. They are kind of all-rounders that provide your body with adequate amounts of vitamins, minerals and healthy fats to keep your skin healthy, youthful and forever glowing. Beauty always begins from the inside out. And the key…